Do you take advantage of crypto airdrops?

I just started to look into crypto airdrops further and personally have never participated in any myself but am thinking about trying to join and become eligible for a few. I wanted to see what some of your thoughts are and also what your experience has been.

Are there any current airdrops you think are particularly worth while? Do you have any tips you could share to help improve the experience? Are the NFT airdrops worth looking into? Basically any information that could help myself or others would be very much appreciated.

One I was looking into was Supra Oracles but for some reason I could never advance in the KYC process and now the page just doesn't seem to work. I was also completing some earn rewards with Gamma X and now I can't login or reset my password as it is not excepting my login credentials and won't send me a password reset email even though it says that email already is associated with an account. Does anyone have any info on either of these two? Or should I just steer clear?