Ethereum meta help

Shit coin/Ethereum Meta help

So basically, I bought Ethereum Meta late last year when it was pretty much worthless. There’s recently been a decent spike in it after the previous one last year (I should’ve noticed it was a pump and dump to be honest but I was naive) and now I can’t withdraw or convert it on near enough anything. My wallet has $3k of Ethereum meta which is now as good as worthless to me as it can’t be converted or withdrawn. Has anyone been in the same situation with other coins? Or does anybody have any idea how I can go about converting/selling the coins I have? Any help or suggestions are appreciated.

Thanks for help in advance

Also beginners please take this as an example of what not to do when you are unsure/unaware of what a coin has to offer.