Finally Happened - Scammed and Robbed

This is basically just me venting, but maybe good conversation.

I've been aware of crypto since Litecoin was new (I even mined it on my shitty GPU). I thought I was better than the simple scams, but today a "dev" was able to talk me into giving up my private passphrase. And all for a fucking memecoin. Now, I was smart, I didn't "invest" more than I was prepared to lose, and am only down about 60 bucks. But I'm incredibly embarrassed. This wasn't exactly an Oceans 11 or CIA-level operation here. Just, "lets fix your wallet, enter your passphrase on this website". Oh, the SOL you told me to put in my wallet is gone, oh the 9.2 million shitcoins I was trying to transfer transferred, and are now... Gone. It hinged entirely on me being an idiot, and it worked. Really messed up my whole day. How did you put it behind you when you did something really, really stupid?