How many times per day do you check on your crypto?

Let's start this by stating the obvious. I really don't have a whole lot of value in my account. I have only a small portion. My biggest being my BCH and some ETH (less than one). I also had like $100 of XRP which I purchased like 4 years ago and it's not even worth moving due to today's low value.

I have it all safely tucked away in my ledger, I only open my ledger app on my PC once a month because due to the insane amount of bad stories you hear about being compromised, I'm afraid my PC could be bugged and try to limit access. It's got the extra password and my seed phrase sits in a safe deposit box in a bank.

Now in terms of checking the value of said coins I check no less than 4 times per day even though I have no plans to sell. I don't know if this puts me in a normal category or an obsessive one. I kick myself for not selling if it jumps 15% in a day and falls 20% the next, full well knowing I'd never sell anyways. Please tell me I'm not overthinking this. I'd love to hear your suggestions, stories and feedback. Thanks!