Look after yourself, your mental health is most important. Don't get too obsessed with crypto.

Go outside, relax, turn off the charts, and turn off the price alerts and notifications on your phone. Spend some quality time to relax from time to time, because when the bull market hits again we will be glued to our screens daily. And with the current economic climate, it's unlikely that we'll see another sustainable bull run anytime soon, probably not until next year. Use that time to recharge your batteries. There's really no point stressing about crypto moving 10% up or down as it does right now every few weeks. It's like watching a ping-pong ball trying to fall off the table.