Lost my 2FA

I just lost my 2FA authentification and am completely devastated. I was factory resetting my phone and I realised that I had stored all my 2FA passwords on that phone halfway through resetting. I kept all my cash on binance because of the staking and interest was way better than banks.

I am so stupid to have not backed up my codes and hopefully this is a lesson to always keep passwords and codes written down somewhere.

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Edit:
https://www.reddit.com/user/R_BinanceSupport_/ just sent me a DM asking me 'what problem I had with the app' - super sus moves