Do you ever get the urge to just sell everything so you don't feel the need to constantly check charts?

Or would that be worse and would you still check but this time because you are fearful of missing out?

Doesn't seem to matter how little I invest, I still watch charts, visit this forum and read news articles about this thing I essentially have no control over. Sometimes I feel like it's hampering my productivity and most of the time it definitely is. I wonder if I had nothing invested at all if that would be better for me overall even though I might miss out in the future. Today I woke up and thought maybe I'd be better off without this obsession, maybe if I was more productive I wouldn't hinge so much of my hopes on this market. I assume I'm not alone in this?

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edit: thanks for your perspectives guys, i think i just woke up on the wrong side of the bed today. had my tea and feeling a bit better - life is a bit shit for most people atm and i'm lucky that i have what i have and the time and money to waste my time discussing and speculating on something i have no influence over. christmas soon!