Newbie staking and yield farming

Just got into crypto a little over a month ago, and I have a bit of ETH and BTC that I probably won't be selling for a while given the crash. I've heard and read about staking and yield farming, although I still don't quite understand 'em as much as I want to. I think staking is more for the long term and has less flexibility, while yield farming can get you a nice sum although a lot of fees are involved on the ETH platforms. Have I got those correct? If yes, is yield farming even worth it for someone who has less than 1 ETH?